Services & Rates
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Cranial (SM)
CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.
foot scrub
apply foot mask, scrub, lotion to your feet
with some hot towel and ending it with a relaxing foot massage for the remaining of the time. This service makes your foot feel relaxed.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session. The deep tissue massage session includes stretches, to help release tension
Pregnancy Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
body scrub
A body scrub exfoliates and hydrates the skin, removes dead skin cells and flaky skin. The pours get unclogged leaving the skin dirt free. The skin instantly becomes smooth and soft after a scrub massage. The products used for this scrub also usually have an oily base which moisturises and soothes your skin.
hot oil scalp massage
This kind of massage activates blood circulation in the scalp and neck, it relaxes your nervous system.
THERAPEUTIC MASSAGE
Relieves pain by the way of several mechanisms, including relaxing painful muscles, tendons, and joints; relieving stress and anxiety.
Sports Massage
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
FOCUSED MASSAGE
CUSTOMIZED TO YOUR NEEDS- MODERATE TO DEEP PRESSURE.
selfcare package
package includes therapeutic massage, foot scrub massage, cranial massage in a private spa room. its great for a "me time". It helps with daily stress, anxiety and release tension.
